LYRA AKA AERIAL HOOP

Hoop - Improver and up

12pm – 1.30pm - Week 1
Space F, Stage - Tutor Jenny Tufts

This class will focus on building strong foundations of spin technique, which we'll then apply to sequencing which utilizes spin to open up pathways unavailable on a static hoop. Expect satisfying choreographic loops, challenges, and unusual transitions which prioritize fluidity and ease.

Prerequisites: Students should have a consistent aerial hoop practice, and be able to invert comfortably and repeatedly without assistance. A love for spinning is highly encouraged!

Hoop - Intermediate and up

10.15am – 11.45am - Week 2
Space F, Stage- Tutor Iliana Atamaniuk

Here we will learn the basics of dynamics, trying to figure out the mechanics and how to feel safe within that. We’ll also work on dynamic sequences with some improvisation work so that you can be YOU in the air !!

Pre- requisites: A good knowledge of most simple positions and to be comfortable with transferring between them. A basic knowledge of dynamic movement isn’t essential but is recommended. 

 

Hoop - Skilled and Advanced

10.15am -11.45am - Week 1
Space F, Stage – Tutor, Jenny Tufts

Jenny will be sharing sections of her favorite repertoire, which heavily feature using spin technique to create seamless transitions, illusions, and isolations. Shaped by Ireland's general lack of ceiling height, Jenny's advanced choreography has a strong focus on top bar / rope work. Please come with layers to protect your legs, midriff, and elbows, and be prepared to spin!

Prerequisites: Students should have a strong aerial hoop practice, and be able to comfortably enter a hoop with a very fast spin. A confident pull-up and experience with various flare patterns will be useful.

 

12pm – 1.30pm - Week 2
Space F, Stage - Tutor Iliana Atamaniuk

Here we will have a quick review of the basics of dynamics but we’ll also aim to learn lots of dynamic tricks and material and how to make them your own, alongside some dynamic sequences.

Improvisation will also be part of the workshop so that you can find yourself in the air !!

Pre- requisites: A good level of strength, confidence and control on the hoop is essential to join this class.

 

 

 

Last Updated on April 19, 2026