FABRIC

Fabric – Explorers/Improvers

4.15pm – 5.45pm – Week 1
Space B, chandelier 1 – Tutor Carolina Cabañas

Open to movers and aerialists at entry level. You should be able to hold your own body weight in your arms but no prior fabric experience is required.

We’ll begin each class with stretches and strengthening exercises specific to the equipment and move through basic vocabulary, building day-by-day towards short sequences and creative play by the end of the week.

12pm – 1.30pm – Week 2
Space B, chandelier 1 – Tutor Delia Ceruti

This workshop is for you if you are an aerialists and/or a mover who would like to experiment with this aerial apparatus for the first time, or maybe you’ve tried it before but it was a long time ago, or you just did a few sessions.

Over the week we will work on conditioning exercises, go over some foundational elements, and learn some short sequences on the fabric.

Ability to hold your body weight in your hands is desirable.

Fabric – Improvers and up

2.30 – 4pm – Week 1
Space E, central ‘mother truss’, closest to main doors – Tutor – Carolina Cabañas

Open to aerialists who have been training for at least a year with a regular practice and are comfortable with inversions, hip key, cross-back straddle, and foot lock in the air seeking to level up in skills and technique.

More than just tricks, we’ll dig into the capacity of the human body through skill building with an eye to how you can develop your own movement pathways within the acquisition of higher level tricks. What’s really going on with friction, slack, blocking, and c-shaping and what are progressions for bigger things like release moves and unlocked drops? Plus poetry of movement and investigating pathways to creating dances in the air.

Fabric – Intermediate and up

10.15 – 11.45 – Week 2
Space B, Chandelier 1 – Tutor Delia Ceruti

Step up your game on fabric over the week: expand your vocabulary, learn new material, and try some specific conditioning exercises, so you can express yourself on Fabric even more.

We will work on some basic to intermediate dynamic pathways, introduction to rolling technique, and transitions from the floor to the air.

It would be beneficial to be able to invert comfortably.

Fabric – Skilled/Advanced

2.30pm – 4pm – Week 2
Space B, Chandelier 1 – Tutor Delia Ceruti

This is the right workshop for you if you have been practicing Fabric or Rope for some time, and you feel that you’d like to be exposed to some more challenging technique and creative tasks.

The specifics of the group will shape the content of this workshop but we will for sure work on dynamic elements, step up your rolling technique, and work on some sequences based on Delia’s own research.

Comfortable one arm hang would be preferable.

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